About Me
I found yoga during my deployment to Iraq.
I started my journey by taking classes to improve my anxiety and flexibility and found the inner work to be profound. This experience motivated me to want to share the practice and become a teacher.
My training includes:
Barkan Yoga (Bikram Lineage)
Ashtanga/Rocket
Level 1 Warrior & Ease
Certified iRest Yoga Nidra
CERTIFIED PATH MEDITation Teacher
MsFRC mobility coaching